How do I learn the MELT Method?
are the ideal way to experience the changes MELT can bring to your body. Whether you're training for a triathelon/race or a 9-to-5er who struggles to make it to the gym, a senior with arthritis or someone whose body seems to be changing over time, Gentlework USA's Advanced MELT Trainer Karel will create personalized self-care MELT MAPS for you to free you from pain and keep doing activities you have always loved.
CLASSES with Gentlework USA's Karel
offer a sampling of self-treatment techniques using the MELT SOFT FOAM ROLLER and the MELT HAND AND FOOT TREATMENT Balls. Doing weekly classes, you'll see and feel a difference in your body from the first time onward. Karel's been teaching MELT longest in Bergen County and she understands the nuances of the Method.
WORKSHOPS /SERIES with Karel
are focused on specific populations, athletic activities, and medical issues--Seniors, Runners, Post-Partum and during Pregnancy, and Fibromyalgia and more. Results are typically seen and felt during the workshop. If your organization, club, religious institution or school wants to develop such a workshop on site, we work together with your group to help your members and raise funds at the same time!
CORPORATE CLASSES/ EVENTS with Gentlework USA's Karel
Give your employees a simple way to be more productive--feel better!
We provide on-site classes, events and private sessions
to help undo the stuck stress from daily working,
MELT at LUNCH, MELT HAND/FOOT, MELT
for BACK and NECK STRAIN are just some of the ways we bring MELT to your staff.
PERSONAL EVENTS with Gentlework USA's Karel
are an opportunity for you to have a gathering of your friends, an innovative party, or a family get together with a theme that no one else has done, yet!
Let everyone learn the MELT Hands and Foot Treatment Technique and correct FOAM ROLLER TECHNIQUE and go home with their own kit.
Rates are per person and we provide invitations, the teacher and the kits in your location or ours. Your guests will float home and praise you for how good they feel! Great for Batchelor and Bridal parties; Special Milestone birthdays. Girls Night Outs. After-race or competition celebrations. School PTO/PTA events. Even Sweet 16s.